Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

As a teenager, I was surrounded by women who were critical, miserable, angry, and skewed towards a negative mindset.  I grew up during those years not feeling safe to share my own struggles or challenges because there was no room for it… plus, the answers were always the same: Life is hard… that’s just how it is… you’ll get over it. I skewed this way, too–until something hit me… HARD! Catch today’s shortie to find out what changed everything for me and how I navigated my way out of pessimism into a life of joy and gratitude.