Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

One of the top questions I get from women is what to order at Starbucks, if anything. I’ll be honest, I still get my Starbucks on from time to time, and I can promise you there are a few hidden gems on that menu that will NOT send your blood sugar skyrocketing and leave you more tired than you were before you ordered.  Catch today’s shortie for a list of those gems–and more!