Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions

Life throws you so many curveballs that it can leave you wondering if THIS, where you are right now, is what it’s all about.   Today I’m sharing a healthy dose of perspective that hopefully will be an encouragement that you ARE enough: you are beautiful, strong, capable, and powerful—even in the moments where you don’t feel like it.   You deserve to feel satisfied and empowered by your life, and I hope that after listening that is what you walk away feeling! Tune in to hear:   How motherhood fit into my “life plans” and what I’ve learned over the past year The importance of finding your “why” and going for it, whatever that means for you When “having it all” doesn’t have to mean “doing it all”—and how to check yourself on this every single day How surrender fits into my daily life and how I’ve made peace with the way things are right now And more!   Related Resources: Daily Self-Care Journal   Essentially Whole® Supplements   My Warrior Mama: The Journey from Hormone Chaos to Thriving in Menopause   Why