Reikichat | A Reiki Lifestyle Podcast

Colleen and Robyn discuss how to manage triggers in daily life, particularly in relation to social media. They emphasize the importance of using spiritual tools and seeking professional help if necessary, and define "going into story" as a process of repeating thoughts or conversations in one's head. Colleen shared an article she wrote on Reiki for Mind Management (link below). They also briefly touch on the concept of positive triggers, such as ASMR. Article Reiki for Mind Management:   https://reikilifestyle.com/reiki-for-mind-management/ You can experience a guided Reiki meditation titled "Relax with Reiki - A Guided Meditation" The Reiki Lifestyle® Podcast: The podcast where we talk about all things Reiki! The Reiki Lifestyle Podcast is for all members of the Reiki community, lineages, and levels of training! Reiki questions and topics can be about everything; personal development, spiritual growth, Reiki healing techniques, teaching Reiki, Reiki training, and other professional Reiki business practices.