Next Level Podcast

Brian Rosefield is flying solo for today's episode of The #NextLevel Podcast and talks about James Clear and the power of an hour.  Learn more about James Clear at JamesClear.com.  Brian discusses this quote from James: "10 years or 1 hour. Those are the two time frames worth prioritizing. 10 years is shorthand for thinking longer-term than nearly everyone else and doing things that are really ambitious or meaningful. Most of the deeply meaningful things in life require long time horizons: building a business, cultivating a happy marriage, growing a family, getting in the best shape of your life, etc. How do you work toward the 10-year things? In 1 hour increments. 1 hour is shorthand for doing things that can be accomplished from start to finish in a single session like a good workout, a good writing session, reading a chapter of a book, going on a fun date, etc. The key is that you finish with something accomplished, not with half-work still waiting to be completed. If you spend 1 hour working toward a 10-