For The Long Run

The 2023 Western States Endurance Run, the World’s oldest 100-mile race, takes place in just a few weeks, and this episode is with one of the top contenders, Hayden Hawks. Having previously finished 2nd at Western States, we hear how Hayden is approaching this year’s event and what he views as success. More than an accomplished ultra and trail runner, Hayden is a multifaceted human working to help as many people as possible by being his best self, motivated by his family and faith.  In this episode we talk about: -finding motivation and balance from faith and family  -enjoying the process, the daily work to get better, and sharing the journey with others  -Hayden’s love affair with the Western States Endurance Run: his motivation, training, and preparation  -heat preparation and sauna training -the importance of team support -sponsors, coaches, other athletes, family and friends- for running success  Tune into For The Long Run episode “32. Hayden Hawks: Running on Faith” for Hayden’s first appearance on the