An Apple A Day

In this episode we speak with certified Success Coach, with an expertise in weight management and mind and body connection, Rosa Smith Montanaro. Rosa is the author of "Mind Over Platter-Train Your Brain to Think Thin" as well as thew book "The 21 Day Diet". She is also the creator of the award winning website www.MINDOVERPLATTER.com. Links: book-Mind Over Platter:  www.famousapple.com/mindoverplatter book-The 21 Day Diet www.famousapple.com/21daydiet Web Site: www.mindoverplatter.com www.facebook.com/groups/virtualcoachrosa coontact: CoachRosa@mindoverplatter.com