Project Love

Hi lovely, Ooh we loved recording today’s episode!  We got together to reflect on 7 years of running 28 days of love, our self love challenge that we’ve been running on Instagram since Valentine’s day (have you been doing it with us?). Every year we do this challenge, we discover something new about ourselves on our self love journey and our understanding of self love deepens each time.  If you’ve been doing 28 days of love with us (yay!) then we‘d love to hear how it’s been for you and what lessons you’re taking away from it. And if you’d like to start the challenge then you can do it anytime - simply head over here and download your free PDF guide to getting started (plus you’ll also find a big list of ideas to inspire you). It’s a great one to do with friends! Whether you’re new to self love or you are wanting to deepen your practice, we hope these lessons will inspire you on your own self love journey.  EXCITING NEWS Plus in the episode, you’ll hear us celebrating that we have a brand new jour