Project Love

Hiya lovely,  I’m so excited to share this week’s episode with you (my first solo one!) ✨ In the episode, I share the 7 lessons that I’ve learnt about love, dating and relationships as I celebrate 7 years of love coaching.  The lessons that I share are about what I’ve learnt when looking at my own relationship pattern through the lens of attachment theory (anxious attachment) and how this has shaped my love coaching work too.  Tune in to hear me share: The three main Attachment styles and how they influence your mindset and attitudes to love, dating and relationships  Why anxious attachers are attracted to the people that are the least likely to meet their needs (inc why you’re attracted to the unavailable ones) The Pursue-Withdraw pattern in relationships  The power of our minds in hindering or or helping us to move forward in our love lives My own personal story of becoming more secure and fulfilled in love The importance of self love and vulnerability on a dating journey  What it means to redefi