Project Love

We are so excited for you to listen to today’s episode as Vicki got to interview the absolutely wonderful and incredibly inspiring Melody Godfred, founder of [Fred and Far](https://fredandfar.com/) and the author of [‘The ABC’s of self love’](http://www.bit.ly/theabcsofselflove). If you haven’t come across Fred and Far before then you are in for such a treat with this week’s episode! Fred and Far is a self love movement that is empowering women all over the world. And it all started with a self love pinky ring (which are absolutely gorgeous btw, check them out [over here](https://fredandfar.com/)). In this episode, we talk about Melody’s own journey to self love, the lessons she has learnt along the way, the power of boundaries + self compassion and how self love and sisterhood will save the planet. Plus so much more!  This is such a special episode, we can’t wait for you to listen to it! x Selina & Vicki