Love Life Connection

Imagine being with someone for years. Then one day it ends, and your ex has moved on rather quickly... a little too quickly for you, in fact.  My caller Sophie knows exactly how that feels, and to say the least, she’s hurt and confused by it. In this episode, I walk her through what she needs to do to work through her current lack of trust and belief in love and the sad, angry feelings that come along for the ride. 4:58 - Why I think the topic of getting over an ex is such a misunderstood subject 6:52 - What happened with Sophie and her ex and what’s behind the fear she can’t overcome 11:20 - Signs that Sophie’s relationship was over and what they have to do with her past prior 16:24 - Something I want to highlight about inner child work (especially if you had a good childhood) 18:35 - What needs to happen for Sophie and why she seems more emotionally affected by the breakup than her ex 24:42 - An exercise to send forgiveness to a previous (adult) version of Sophie 29:38 - Why some people don’t get past the s