Love Life Connection

How to Love Yourself with Leonnie

Informações:

Sinopsis

You hear a lot of talk about self-love. Particularly, you’re told that you need to love yourself before someone else can. My caller Leonnie certainly agrees, but she doesn’t know where to start. In fact, she struggles with the whole concept. So today, we talk about what self love is, how you can increase it, and even go beyond that to the unexpected. If you’re not sure what self-love is, what it feels like, or how it applies to you, this episode could shift your relationship with yourself. 3:41 - Leonnie describes her struggle with the self-love concept 9:16 - Why Leonnie finds it difficult to pump up her self-love meter 17:57 - Something I think is more important than self-love 20:54 - How self-help books can create more harm than good 24:05 - Questions to ask yourself (and a tool to use) if you’re not feeling the self-love you think you should 27:47 - How the work I do with clients can change your relationship with yourself AND transform areas outside your relationship I hope you enjoyed this episode! Find