Love Life Connection

My journey in the self-development space began almost 10 years ago as a fitness instructor. I taught Cardio Combo, Kickboxing, Muscle Pump, the works.In fact, it was my experience as a fitness instructor that inspired my original business as a health coach. A lot of my students came into my fitness classes asking me to ‘work them hard’ because of what they ate the night or weekend before.I’m finally getting back into having a healthy relationship to fitness, which is why I was so excited about this interview. Tanja is spot ons, and I love the parallels she draws between a healthy relationship to fitness + healthy relationships. Here’s what you’ll learn:Why the goal behind your fitness goal is really what to focus on.How being so obsessed with weight loss + fitness can sabotage your current or future relationships.How to be okay with where you are now, but still have weight loss or fitness goals. About Tanja:Tanja is a west coast girl, born and raised in British Columbia. She loves climbing to the top of mount