The Twin Cities Wellness Collective Tm Podcast

Episode #071: Seek United: A Happier, Healthier, and More Resilient You with Bri Harrington

Informações:

Sinopsis

I sit down with Bri Harrington, Founder of Seek United, to learn how companies benefit from helping their employees thrive.My Top 3 Takeaways:Hyper consumption and its impact on the well-being of AmericansThe role of businesses in supporting the well-being of their employeesDoing activities that promote well-being for joy of doing them, not just for the benefitsBri's Blog Posts:How to Start a Meditation PracticeHow to Improve Your Stress Resiliency at WorkHow to Build a Capsule Wardrobe10 Tips to a Thriving Corporate Wellness Program33 things I Learned From a Week-Long Declutter With My MotherLinks to Seek United:Seek United's WorkshopsSeek United's WebsiteSeek United on FacebookSeek United On InstagramSeek United on LinkedIn