The Twin Cities Wellness Collective Tm Podcast

Episode #068: Soul Fit: Well-Being for the Mind, Body, and Soul with Amanda Arnold

Informações:

Sinopsis

I sit down with Amanda Arnold to learn more about her business, Soul Fit. Soul Fit works to enhance the well-being of the mind, body, and soul. Amanda focuses specifically on residential apartment buildings and helps to make physical fitness easily attainable for residents.My takeaways from Ep. #068:Amanda's focus on incorporating other elements of well-being into her trainingThe importance of testing in creating workout programs that are ideal for your unique body typeAmanda's entrepreneurial spirit and desire to grow a business that bolsters the well-being of othersLinks from the Episode:Soul Fit Health and Wellness WebsiteSoul Fit Minnesota WebsiteSoul Fit Facebook PageInstagram: @SoulFitResidentialHW and @SoulFitMNSoul Fit LinkedIn