The Twin Cities Wellness Collective Tm Podcast

Senia Mae Tuominen is the owner of Healing InSight Acupuncture and Holistic Medicine, where she and her team of practitioners help people of all ages feel great, lose weight and look younger. She loves helping other business owners restore their optimal health and energy so they can make their business dreams come true. Senia is the Holistic Health Expert on Twin Cities Live and has been featured in Minnesota Monthly, Pioneer Press, Star Tribune, Women’s Health, FM107, and the cover of Saint Paul Magazine. She loves taking the woo-woo factor out of acupuncture and making it approachable for everyday people, as well as sharing holistic remedies to take the guesswork out of self-care. In this episode, Senia brings us into the world of Chinese medicine and highlights its contribution to one’s optimal well-being.“Finding time to just be alone and be by myself is really key...whether that's going on a retreat by myself or taking a weekend away to really reset. Those I think are really key for helping unravel