The Twin Cities Wellness Collective Tm Podcast

Kyle Long is a holistic lifestyle consultant, wellness professional and aspiring business coach, focusing on personal health and motivation, innovation, mind, body and spirit.  On this episode, Kyle shares his passion for coaching to help people navigate the ups and downs of life, and help begin the journey of wellness.“…it's not always easy to keep that balance. There are definitely days when we stumble, but there's also those days where we can confidently walk into the kitchen and say, I deserve that donut.”- Kyle Long What do you want to hear from The Twin Cities Wellness Collective™ Podcast?Tell us here!Timestamps:03:19 — Kyle Long and the Longevity Wellness06:50 — His inspiration to start this health coaching business08:03 — Confusion and feeling of being stuck and making sense of it all09:15 — Questions to ask yourself in order to lead and motivate you to take steps to control back something in your life11:05 — Setting motivational goals for yourself and steps to actually attaining it17:15 — P