Nutrition & Training - Stcfit Coaches Corner

This week's special guest is physique prep coach Rawdon Dubois! https://instagram.com/TheDuboisMethod This week's topics: 1. How the industry has changed 4:28 2. Push boundaries, shift dogmas 24:47 3. Being evidence-based 43:53 4. Not knowing everything 50:20 5. Depths of extreme dieting 55:53 6. Effects of social media 1:06:47 Become a 1% Coach: https://stcfitlearning.com/collective As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!