Nutrition & Training - Stcfit Coaches Corner

Ep 151 is out on all your favourite platforms! This week's topics: 1. Solo vs. partnered training intensity 7:04 2. Personal & business goals 20:27 3. Business highs & lows of 2021 29:08 4. Evidence, effort & credibility 52:39 5. Results over "influence" 1:01:43 Pre-register for the Portal for Feb 14th & lock in your 30% off discount for life: https://stcfitlearning.com/portal As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!