Nutrition & Training - Stcfit Coaches Corner

This week's special guests are Karl Toce & Max Gedge from The Performance Hub / Impact Performance! This week's topics: 1. What is prehab vs. rehab? 13:50 2. What is the PT's role in prehab/rehab? 34:31 3. Client screening considerations 55:03 4. How to systemise prehab 1:08:08 Pre-register & lock in your 30% off discount for life: https://stcfitlearning.com/1percent As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!