Nutrition & Training - Stcfit Coaches Corner

Ep 110 is out on all your favourite platforms! This week's topics: 1. Building mental fortitude as a PT 6:38 2. Business finances, systems & value 21:13 3. Knowing your anatomy & movement 42:37 4. Coach, don't just instruct clients 52:48 5. Fat loss, strength & hypertrophy 1:01:59 Coaches Academy: https://stcfit.lpages.co/academy As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!