Nutrition & Training - Stcfit Coaches Corner

Ep 87 - Cuing vs. programming

Informações:

Sinopsis

Ep 87 is out on all your favourite platforms! This week's topics: 1. Living life 10kg heavier 3:10 2. Coaching lessons from A.P.U. 19:06 3. Cuing vs. programming 31:13 4. Play the long game 40:41 As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!