Nutrition & Training - Stcfit Coaches Corner
Ep 65 ft. Thomas Lilley (Zero Weakness) - The intricacies of powerlifting, from novice to elite
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:06:23
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Sinopsis
This week's special featured guest is powerlifting coach and gym owner Thomas Lilley! Instagram.com/TomBro7 ZeroW.com.au PeakSpeak.podbean.com THIS WEEK'S TOPICS: 1. The subjectiveness of the industr 8:09 2. How PL & BB can mix and match 18:55 3. Getting into powerlifting isn't scary 31:20 4. The standards of strength in PL 43:43 Available on iTunes, Spotify, YouTube & all your favourite podcasting apps. As always, if you have any questions or suggestions, feel free to drop a comment.
