Nutrition & Training - Stcfit Coaches Corner

Ep 62 is out on all your favourite platforms! THIS WEEK'S TOPICS: 1. Would good deeds still be done without social media? 10:30 2. Does steps equate to cardio? 18:15 3. PTs that make clients lift for IG 25:41 4. What do clients look for in a PT? 40:28 5. Is the fitness industry f*cked? 52:38 As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!