Nutrition & Training - Stcfit Coaches Corner
Ep 59 - A good night's sleep / Being too stressed
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:58:50
- Mas informaciones
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Sinopsis
Ep 59 is out on all your favourite platforms! THIS WEEK'S TOPICS: 1. You won't know if you don't ask 2:34 2. How to get a good night's sleep 12:30 3. Sympathetic vs. parasympathetic 36:31 As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!
