Nutrition & Training - Stcfit Coaches Corner
Ep 46 ft. Jacob Schepis & Nyree (JPS) - Labels and dogmas in fitness: Evidence based, IIFYM, etc
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:46:39
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Sinopsis
This week's special featured guests are Jacob Schepis and Nyree from JPS Health & Fitness! Instagram.com/JPSHealth_Fitness Instagram.com/JacobSchepis_JPS Instagram.com/NyrizleManizle THIS WEEK'S TOPICS: 1. Why you maybe shouldn't compete 2. Potential dogma of "evidence-based" 3. What defines your value as a coach? 4. Flexible VS. rigid dieting for beginners 5. Why having a mentor is so valuable As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!
