Nutrition & Training - Stcfit Coaches Corner

Firstly - The 'STCfit Coaches Corner' podcast is now the 'STCfit Learning' podcast. Secondly - This is the most serious, but also the most lighthearted that Ben and Jason have been in a while. Enjoy! THIS WEEK'S TOPICS: 1. Double standards in health 2. Sugar isn't the f***ing devil 3. Unqualified Instagram gurus 4. Circus exercises in the gym 5. (Lack of) Changeroom courtesy As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!