Tom Rowland Podcast

On today's episode we have Mike Counihan, a NYPD office, a 1st Phorm elite athlete, and an avid surf fisherman. He turned his passion for working out and staying fit into a life motto; NO DONUTS HERE. He believes that everyone needs to be physically active to live life to the fullest, to be their best self and to operate at their highest capacity. He's also starting a podcast called Mike & Mike. Follow him on IG at: https://www.instagram.com/nodonutshere/?hl=en Follow  @1stphorm ! This podcast is presented by Black Rifle Coffee - Use code BLASTOFF25 for 25% off: http://bit.ly/3zDIRUa Drink LMNT - Special Offer: http://DrinkLMNT.com/TomRowland You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at https://tomrowlandpodcast.com If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting televisi