Better U -- A Motivational Podcast

This episode goes over the theory of the Hedonic Treadmill and how it relates to long term happiness in our lives. It is not the materialistic things that make us happy, but rather enjoying and cherishing the things that we do have. I talk about the theory of the Hedonic Treadmill and then I go over 7 steps to get off of the Hedonic Treadmill.Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast with a friend or a family member, and don't forget to SUBSCRIBE!!! As always, get ready for a new life filled with a Better U!! Thank you!! Support Better U for as little as $5/Month Here: https://www.patreon.com/betterushowCheck out my YouTube Channel Here: https://www.youtube.com/channel/UC3dKixSDvctXjUhPcCj9vug?view_as=subscriberSupport the show