Better U -- A Motivational Podcast

In this episode I share an exercise that helps to both reflect on a certain time period AND look forward towards the future!! The quote of the episode explains the use of the exercise and why it is important to do both of those things!!! Make sure to FOLLOW us on all social media @BetterUShow, SHARE this podcast, and don't forget to SUBSCRIBE!! As always, get ready for a new life filled with a Better U!! Thank you!!*Book Recommendation of the Week*https://amzn.to/2v7airn*Check out my YouTube Channel Here*https://www.youtube.com/watch?v=8arloH0x5Sg&t=303s*Support Better U for as little as $5 a Month Here* https://www.patreon.com/betterushowSupport the show