Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
Can Micro-dosing Strength Training Improve Performance?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:30
- Mas informaciones
Informações:
Sinopsis
This week were taking a look at a presentation at NSCA’s Coaches Conference, by Professor Paul Comfort. We look at how micro-dosing strength training work and if I can benefit athletes. How we may use it and expanding on this concept in detail.
