Tactical Fitness Report With Stew Smith Podcast

Check out link for classic Log PT Simulation Plus Listen to a new idea - https://www.stewsmithfitness.com/blogs/news/the-official-sandbaby-devil-murph-workout-log-pt-plus-simulationPreparing for Log PT is a constant worry in a young person's mind considering military service in combatant jobs or special operations selections. Log PT is used throughout the military to develop teamwork, leadership, and physical and mental toughness. In these training programs, it is about as hard an evolution as you will have on land. If you are looking for effective ways to help you better prepare, check out these two options below that can be added to the back end of any weight, calisthenics, and cardio workout. This week, we developed a supplemental Log PT simulation workout to top off an upper body day and a full body (mostly leg) day. Try this challenging progressive workout add-on after fully warming up and finishing your routine. Get a 40-pound sandbag and try the following one-minute circuit:Log PT Simulation #1: One mi