Off The Dome Radio

Episode 213: The Art of Content Scheduling, Wellness Tips for Rib Injuries, How to Establish Strong Habits, and Applying Stoic Philosophy

Informações:

Sinopsis

Show Description: In this episode of the podcast, we connect on various aspects of life, from personal anecdotes and important life lessons to professional development and wellness tips. We provide some recent life updates , including Slager's unexpected lessons from a short-term water outage and Tim's bachelor party recap. You'll hear about Tim's exciting work with the LEAP Program, and how he's integrating journaling into his daily routine. Slager reveals his recent podcast experience discussing male emotions and spirituality, and his tactical approach to content scheduling. Lastly, we share valuable nuggets on becoming a self-reliant learner at work, dealing with rib injuries, and taking inspiration from stoic philosophy and Atomic Habits by James Clear. Tune in for an episode filled with humor, valuable lessons, and a fresh perspective on personal growth. Show Notes: Introduction - 3:00 - 21:45: We start by catching up on recent happenings in our lives. Slager shares a critical lesson he learned about gra