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152 Strengthening Your Self-Love Muscle with Maggie Reyes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:33:29
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Sinopsis
Whether we’re trying to improve our relationships or work on ourselves, it all starts with self-love.Today I’m chatting with Maggie Reyes, a Life Coach and Marriage Mentor. Maggie specializes in helping Type A women, often married to Type B men, have better, stronger, happier marriages without adding more work to their lives or waiting for their partners to change. Maggie’s also the Host of The Marriage Life Coach Podcast and Author of the Questions for Couples Journal.Listen in as we discuss how self-esteem, self-confidence, and self-love are all interconnected and how they determine the way you experience your outer success. Maggie shares her definition of self-love and the methods she uses to coach others in cultivating self-love, essentially turning this episode into a coaching session (we love it)! She also gives powerful advice and a simple technique that will help you step into self-love every day. What you’ll learn in this episode:· What it means to build the self-love muscle· Why self-love