Power Purls Podcast - Conversations With Savvy Knitwear Designers And Everyday Knitters With Compelling Back Stories

Learn how to navigate this new world of uncertainty with Master of You, a 5-point system to synchronize your body, home and your time with your ambition. Cate Stillman has been leading a global community of wellness seekers since 2001, and is the author of Master of YOU, a 5-point system to up-level your life using the healing science of Ayurveda.   During our chat, we discuss the cosmic shift happening in the world against a backdrop of racism and inequality, and how this planetary "re-birthing" ties into the 5 elements of Ayurveda, and how this can influence us on both a micro and macro level.   Master of YOU is a blueprint to live a more connected and integrated life. It is a system to fill the gap between living your full potential and daily life.  What you'll learn in this episode:  The power of being open to curiosity in a changing world Designing your environment to support a future vision How to be the architect your environment  Designing your space in the vibration of who you want