Power Purls Podcast - Conversations With Savvy Knitwear Designers And Everyday Knitters With Compelling Back Stories

Makers and yarn crafters are talking more and more these days about how their craft is helping them to de-stress and create a sense of calm, and many use it as a vehicle to mindfulness and holistic living.    In this episode, Kara chats about how our knitting can be that bridge to a more meaningful and integrative approach to all aspects of our life. How it can help us be happy and well and connect body, mind and spirit.  Knitting often dictates life, and life often dictates knitting.   [Tweet "I'm listening to how to de-stress with #knitting on #PowerPurlsPodcast!"]   Episode highlights Creating rituals surrounding our knitting How knitting can serve our anchor when we feel the ground fall from beneath us  Knitting as a morning routine Why does knitting make us feel so good? What is knitting intuition and how can we trust in it? How spontaneously picking up your needles can be a form of therapy Bridging the gap between the technical and the divine Kara's journey to podcasting and her q