On-the-go Podcast

Welcome to our latest episode featuring Fady Mansi, an experienced online fitness coach with a passion for helping individuals achieve their health and wellness goals. Join us as we dive into his inspiring journey, from overcoming personal struggles to building a thriving fitness business. In this candid conversation, Fady shares his own transformation, from seeking validation to focusing on self-improvement. Discover how he navigated the fitness industry, learned from injuries, and developed workout routines and diets to achieve his desired physique. We also discuss the challenges of starting an online training business and the pivotal role of coaching and accountability in achieving long-term success. Find out why personalized guidance and community support can make all the difference in your fitness journey. Join us as we debunk misconceptions about nutrition and highlight the value of sustainable approaches. Learn how mindset shifts and non-scale victories play a vital role in overcoming guilt and sham