The Teaching Space

Why Meal Planning is Essential for Teachers and Trainers

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Sinopsis

Episode 31 of The Teaching Space Podcast explores the benefits of Meal Planning for both Teachers and Trainers. Podcast Episode 32 Transcript Welcome to The Teaching Space Podcast, coming to you from Guernsey in the Channel Islands. Hello and welcome to Episode 31 of The Teaching Space Podcast. It's Martine here. Thank you so much for joining me today. This episode explores why meal planning is absolutely essential for teachers and trainers. I know it sounds really random, but do stick with me. Summer Break Goals I'm recording this episode while I'm on my summer break and one of the many goals I'm trying to achieve during this time is to develop a meal planning routine. You're still wondering what this has got to do with teaching, aren't you? Well, the first thing that goes out the window when I'm busy and I've got a heavy teaching schedule is my eating. My meals aren't good and my health, ultimately, gets affected. If I'm busy, I'll end up popping to the supermarket on the way home and just picking up someth