Optimal Health Daily - Archive 1 - Episodes 1-300 Only

Freydis Hjalmarsdottir with Healthline shares how protein at breakfast can help you lose weight. Episode 972: How Protein at Breakfast Can Help You Lose Weight by Freydis Hjalmarsdottir with Healthline on Losing Bodyfat How you feel affects every precious day of your life. Healthline understands that, which is why they’re committed to being your most trusted ally in your pursuit of health and well-being. You can depend on Healthline to provide expert content along with genuine caring--both of which will support, guide, and inspire you toward the best possible health outcomes for you and your family. The original post is located here: https://www.healthline.com/nutrition/protein-at-breakfast-and-weight-loss Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices