Yoga Radio Sessions - Yogapodden

If you’re a wired, highly strung superintense person, how do you balance on the threshold of equilibrium? Can you manage without alcohol or unprescribed stimulants, even if you´re diagnosed with ADHD? Patrick Nel, born in Zimbabwe, brought up in South Africa, with some years in the UK carrying an Irish passport - and now with a working permit in Sweden - is one of those people who has been discovering the back side of giving. The exhaustion of being the person who takes care of others takes you to the brink of exhaustion. How do you cope? How do you look after yourself? How can we as humans develop and nurture practices that keep us on the track without losing ourselves in the fog of addiction? Among other things, Patrick tells us about • How the messenger of God fell deep into the hole of alcoholism and, in a state of delirium, was saved by his friends who took him to rehab • Why the AA-program did not work for him during his recovery from alcoholism • How he copes with the almost everywhere occurring socia