The Tim Ferriss Show

#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More

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Sinopsis

The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More | Brought to you by Calm and LinkedIn Marketing Solutions.Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose), rejoins me for another episode of "The Random Show." In this one we explore the language of relationships, polarity, energy management, difficult conversations, finding peace and patience, the importance of self-compassion, the search for palatable decaf coffee, panic-selling, serving the moment, and much more!This episode of The Tim Ferriss Show is brought to you by Calm. What did LeBron James tell me was the single most important element of his training regimen? Sleep. Whether you're an athlete, programmer, or student, healthy sleep is essential to peak performance. It strengthens your immune system. It improves cognitive functions like problem-solving and decision-making. It gives you crea