Positive Herpes Podcast

-Meditate -Exercise -Appreciate Little Things -Activities You Enjoy -Help the Community -Pay it Forward -Cut the Bullshit -Learn to Say NO -Gain Perspective -Set Aside Time for Anger -Understand the "Down Times" -Learn Your Triggers -Self-Critical Voice -Anger -Fear -Distractions -Positive Self-Feedback -Reactions Create Physical Feedback