First Chair: Psia-aasi Podcast

First Chair Podcast Host George Thomas catches up with Dr. Leslie Desrosiers. Learn how to elevate your fitness routine with sport-specific preventative exercises that take performance and longevity to new heights. Find out how simple it can be to add game-changing neuromuscular control strategies to your workout and keep your knees stronger and healthier. Hear more about how keeping your ACL strong in the off-season will help you avoid injury while you're on the snow next season. Learn more: bit.ly/3Pd3ZJm