Endurance Nation Triathlon Podcast

Three Critical Boston Marathon Workouts

Informações:

Sinopsis

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick dissects the Boston Marathon training cycle.  While you might already be peaking, it's never too late to learn how you can improve your basic training cycle. It's a function of connecting your training to the course, and the journey from Hopkinton to Boston is fertile ground for quality training! Key Talking Points include:  Mid Week Half Marathon Tempo Run A quality Race Rehearsal Run (or two!) Downhill Strides Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here  Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.end