Endurance Nation Triathlon Podcast

After years of reviewing results and the feedback of our athletes, customers, and comparing both with our own training and racing experience, we have come to the conclusion that brick workouts become less valuable as the distance of your goal race increases. In other words, they are more relevant to sprint triathlon training than your next Ironman. Endurance Nation Triathlon CoachingCreate a FREE 5-day trial membership. Go here to download our Brick Adjustment Guidelines