Endurance Nation Triathlon Podcast
The Three Phase Mental Taper
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:37
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Sinopsis
Coach Patrick from Endurance Nation breaks the typical taper down into three distinct phases: Excitement, Anxiety, Resignation --- or, if you are an Endurance Nation athlete -- Re-Invigoration! Tune in for this 10 minute podcast and learn how to make the most of the build up to your next big race!
