Endurance Nation Triathlon Podcast

Coach Rich delivers the Ironman Wisconsin version of our Four Keys of Ironman Execution Talk, live at our free Tri-Rally on the course in July 2010. Rich discusses the Four Keys, the guidance used by thousands of successful Ironman finishers, and then describes their application, in detail, to the IMWI course. Want to learn about future Tri-Rally opportunites, our 100% FREE-to-everyone training camps on the US Ironman Courses? Go here! Interested in joining our team of 400 Ironman and Half Ironman athletes? Go here!