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Why it was selected for "CBNation Architects": This episode on I AM CEO Podcasts features Rachael O’Meara, an executive coach who focuses on empowering professionals to overcome overwhelm and thrive in their work. Rachael's decade of experience in sales and client services at Google has equipped her with insights into successful leadership, avoiding burnout, and maintaining focus on one's mission. She is the author of the book "Pause," which has been recognized as one of the top business books for career development. Rachael has also been featured in esteemed publications such as The New York Times, The Wall Street Journal, and Harvard Business Review. The episode highlights Rachael's CEO hack of taking up to four breaks in a day to foster creativity. She also shares a CEO nugget of advice, emphasizing that individuals have the power to choose and create their own experiences rather than being a victim of circumstances. Rachael believes that being a CEO means being the author of one's own life and is centere