Trispecific | Ironman Triathlon Coaching Podcast

Bigfoot 200 Trail Run.  Listen in as Charlotte and I discuss my first 200 miler experience. Overcoming seizing quads, not being able to eat on trail and getting to the finish of this 208 mile behemoth.   Follow along: Instagram: https://www.instagram.com/endurancespecific Website: https://www.endurancespecific.com