Dive Deep Into Reality With Sam
060: Non Violent Communcation: Be in your Center
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:49:53
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Sinopsis
For most of us, the society we live in, portrays the world as polarized. Something is good or bad, safe or dangerous. When we perceive the world as polarized, we perceive seperateness. I am this, you are that. The more seperate we feel, the more we fear. The more we fear, the more we need to protect ourselves, and on it goes. When we are in this mindset, this mindset of fear, and separation, the way we perceive the world, is augmented. We act based on projections and ideas that we have in our minds, and this can be a very costly way to live, creating discomfort, negativity and suffering for ourselves and those around us. Non violent communication is a practical, down to earth tool, to start reformating our minds, to look beyond the polarization. To see that below the surface, we are much more connected, than separate. With this structure, and the tools provided, we can learn to connect with others deeply and emphatically, regardless of how their behaving, we can learn to identify our needs and communicate the